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National Helpline 1-800-662-HELp

Struggling with mental health or substance use? You're not alone. The SAMHSA National Helpline offers confidential, cost-free support 24/7. Reach out to a certified counselor who can provide guidance to help get through difficult times.

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Looking for Help?

When you're going through a difficult time, it can feel like there's no one to turn to. But know this: you're not alone. Crisis Text Line is here for you, 24/7, providing free and confidential support via text message. Just send a text to 741741 and connect with a trained Crisis Counselor who will understand what you're going through. Whether you're dealing with depression, or just need someone to talk to, Crisis Text Line is a safe and supportive space to work things out.